A focused wellness tracker for glucose, fasting, meals, hydration, and sleep so your daily logs turn into patterns you can actually follow.
Free plan included. Premium options are available inside the app.
Continuous glucose monitors can be expensive. Most people still log readings manually, but scattered numbers are hard to compare without a calm, consistent place to track them.
Levels, Nutrisense, Zoe โ $150-299/month for data most people don't fully use.
A single reading only tells part of the story. You need timing, tags, and trends to make it useful.
Most trackers do not make fasting windows, meal timing, and glucose logs easy to compare in one flow.
If glucose health is already on your mind, a clear daily log can feel more useful than disconnected notes.
Manual logging with cleaner context, faster comparisons, and exports that make your records easier to revisit.
Log glucose in 3 seconds. Tag meals, fasting state, and time of day automatically.
See your fasting averages, post-meal spikes, and weekly trends at a glance.
Search 2,000+ foods by glycemic index. See GI score, glycemic load, and a simple traffic-light rating before you eat.
Compare meal notes against your saved logs to see which combinations tend to line up with steadier readings over time.
Keep fasting sessions, meal timing, and glucose readings together so your routine is easier to review.
Use reminders and pattern summaries to stay consistent with the moments you want to check most.
Export a clean PDF or CSV with readings, averages, and supporting context when you want a fuller record.
Search foods and quickly compare glycemic index and glycemic load before you log a meal. Free for everyone.
No hardware required. Just your glucometer and your phone.
GlucoFast brings readings, meals, fasting, hydration, and sleep together in one place so your daily routine stays easier to review.